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It depends on your focus. If you are looking to lose weight, a series of cardio or HIIT exercises should do the trick. If you are looking to get lean, mix up cardio and weightlifting. Bulking up? Go heavy on the weights.

What to do at the gym?

Ensure that you have all your basic equipment down. Get essentials like floor mats, yoga mats and weight training items like dumbbells, kettlebells, barbells and weight plates. Skipping ropes, resistance bands, and suspension trainers are bonuses.

How to build a home gym?

If you're looking to get machines like treadmills, rowers and elliptical machines delivered straight to your doorstep, Decathlon Singapore offers delivery to your doorstep. The best treadmill singapore is available here.

How do I get my home gym equipment straight to my house?

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Buy Home Gym Equipment Online @ Best Prices | Decathlon Singapore

Setting up your very own home gym? Discover quality home gym equipment like barbells, weight plates, kettlebells, treadmills, ab benches and more at unbeatable prices only with Decathlon Singapore – shop now!