Did you know that swimming is a low-impact aerobic sport that is great for your back and spine? read more

Did you know that your mental health is as important as your physical well-being? Learn how to relax your mind with swimming! read more

Cross training has been gaining popularity in recent years. Continue to read on as you will find out more about what exactly cross training is, what the benefits are and how can you incorporate cross training into your swimming routine! read more

For some children, discovering the depths may seem terrifying and for others it can be a really exciting adventure! In any case, this stage of aquatic learning is particularly important in building up your child confidence in the water. read more

Chlorine resistant, comfortable, one-piece swimsuit, U-shaped, X-shaped… for Women and Girls / Swim briefs, boxers, jammer... for Men and Boys? Because of the many shapes and materials there exist it can sometimes be difficult to make a good choice when buying a swimsuit. But don’t worry! Nabaiji is here to give you top tips on how to choose the perfect swimsuit. read more

Making the right decision when choosing your swimming goggles is essential as it will have an impact on how comfortable you feel when swimming! read more

Choosing the right equipment when discovering the water or learning to swim is essential. Make sure you choose floats that are adapted to your child’s level, weight and age! read more

Looking to lose weight by swimming or exercising? Here are our tips for you to get in good shape by swimming regularly. read more

In your everyday life, have you ever asked yourself how to breathe? Probably not! On dry land, breathing is automatic, that’s not something we really need to think about as our body does it autonomously. read more

Help your kids to surpass their fear of water and make them enjoy the swimming benefits. Enjoying water is the key to have fun while swimming! read more