#DecathlonSG

Looking for a workout this week?
Join us on Decathlon Singapore’s Facebook
pages for our livestream sessions

Don’t forget to tag us after your workout!
#DECATHLONSG

MAY

FULL BODY WORKOUT

5 to 6 pm

LIVE ON
DECATHLON FACEBOOK

Take a breather:

Stretch!

BOXING HIIT

5 to 6 pm

LIVE ON
DECATHLON FACEBOOK

UPPER BODY
WORKOUT

6 to 6.30 pm

LIVE ON
DECATHLON FACEBOOK

BARRE HIIt

6 to 7 pm

LIVE ON
DECATHLON FACEBOOK

BASECAMP

6.15 to 7 pm

LIVE ON DECATHLON
FACEBOOK & INSTAGRAM

KIDS CLASS

5 to 5.30 pm

LIVE ON ZOOM
Zoom: 816 570 5680
password: elitecoach

abs WORKOUT

5 to 6 pm

LIVE ON
DECATHLON FACEBOOK

Dancefit JAM

6 to 7 pm

LIVE ON DECATHLON
FACEBOOK & INSTAGRAM

BOXING HIIT

5 to 6 pm

LIVE ON
DECATHLON FACEBOOK

KIDS CLASS

5 to 5.30 pm

LIVE ON
DECATHLON FACEBOOK

YOGA FOR WFH

6 to 7 pm

LIVE ON
DECATHLON FACEBOOK

LEGS WORKOUT

5 to 6 pm

LIVE ON
DECATHLON FACEBOOK

KIDS CLASS

5 to 5.30 pm

LIVE ON ZOOM
Zoom: 816 570 5680
password: elitecoach

JUNE

aRMS WORKOUT

5 to 6 pm

LIVE ON
DECATHLON FACEBOOK

Dancefit JAM

6 to 7 pm

LIVE ON DECATHLON
FACEBOOK & INSTAGRAM

BOXING HIIT

5 to 6 pm

LIVE ON
DECATHLON FACEBOOK

KIDS
CLASS

5 to 5.30 pm

BASE
CAMP

6.15 to 7 pm

LIVE ON
DECATHLON FACEBOOK

YOBARRE #1

6 to 7 pm

LIVE ON
DECATHLON FACEBOOK

Take a breather:

Take a slow walk
around the
neighbourhood.

KIDS CLASS

5 to 5.30 pm

LIVE ON ZOOM
Zoom: 816 570 5680
password: elitecoach

MODERN YOGA FLOW

6 to 7 pm

LIVE ON
DECATHLON FACEBOOK

Dancefit JAM

6 to 7 pm

LIVE ON DECATHLON
FACEBOOK & INSTAGRAM

BOXING HIIT

5 to 6 pm

LIVE ON
DECATHLON FACEBOOK

KIDS
CLASS

5 to 5.30 pm

MAX
OUT

6.15 to 7 pm

LIVE ON
DECATHLON FACEBOOK

YOBARRE #2

6 to 7 pm

LIVE ON
DECATHLON FACEBOOK

Take a breather:

Spend some quality
time with the fam!

KIDS CLASS

5 to 5.30 pm

LIVE ON ZOOM
Zoom: 816 570 5680
password: elitecoach

FULL BODY
WORKOUT

5 to 6 pm

LIVE ON
DECATHLON FACEBOOK

Dancefit JAM

6 to 7 pm

LIVE ON DECATHLON
FACEBOOK & INSTAGRAM

BOXING HIIT

5 to 6 pm

LIVE ON
DECATHLON FACEBOOK

SWOLEHEARTED

6.15 to 7 pm

LIVE ON
DECATHLON FACEBOOK

Yoga
FLOW

6 to 6.45 pm

YOGA
+ HIIT

7 to 7.45 pm

LIVE ON
DECATHLON FACEBOOK

How to:
Crow pose

6 to 6.45 pm

HAPPY
HIPS

7 to 7.45 pm

LIVE ON
DECATHLON FACEBOOK

KIDS
YOGA

6 to 6.45 pm

RELAXING
STRETCH

7 to 7.45 pm

LIVE ON
DECATHLON FACEBOOK

aBS WORKOUT

5 to 6 pm

LIVE ON
DECATHLON FACEBOOK

Take a breather:

Finish up on that book
that you meant to read.

BOXING HIIT

5 to 6 pm

LIVE ON
DECATHLON FACEBOOK

SWOLEHEARTED

6.15 to 7 pm

LIVE ON
DECATHLON FACEBOOK

Take a breather:

Distract yourself and
recharge your focus

Take a breather:

Go out for a walk
and relax

Take a breather:

Sleeeeepp in a
little more!

Take a breather:

Meditate.

Take a breather:

Grow a plant,
or a garden!

BOXING HIIT

5 to 6 pm

LIVE ON
DECATHLON FACEBOOK

About our Partners

THE RING

The Ring Boxing Community is a modern, industrial-vibe boxing gym that provides Boxing, Muay Thai and Strength and Conditioning classes. It is a community where hard work, dedication and perseverance comes to life through our gym and facilities!

LAB STUDIOS

Lab Studios is home to Yoga Lab and Barre Lab; a family of 6 studios from Singapore. We believe that the power of passion unites people. It is our hope to be the space that empowers you; to explore your limits and challenge new possibilities.

Elite Coach

Elite Coach specializes in Fitness, Muay Thai Boxing, Swim Lesson & Dance Class for kids & adults. Established in Singapore since 2011, our expert teachers are passionate and we help our students to reach the best version of themselves. During this current circuit breaker, we also offer Free Virtual Fitness class on Zoom everyday!

Haslinda Ali Fitfab

FitFab by Haslinda Ali is Singapore’s leading Muslimah Fitness and Wellness movement and was founded in 2014 by Haslinda Ali, a celebrity and social media icon. FitFab has more than 13 zones of Fitness and Nutrition programmes running across Singapore on a weekly basis.

GRITYARD

GRITYARD is founded by former national athletes who have formulated a training system based on five basic pillars of human body functional output – Strength, Power, Agility, Core and Endurance!