Pilates Toning Weighted Medicine Ball 4 kg
    Pilates Toning Weighted Medicine Ball 4 kg
    Pilates Toning Weighted Medicine Ball 4 kg
    Pilates Toning Weighted Medicine Ball 4 kg
    Pilates Toning Weighted Medicine Ball 4 kg
    Pilates Toning Weighted Medicine Ball 4 kg
    Pilates Toning Weighted Medicine Ball 4 kg
    Pilates Toning Weighted Medicine Ball 4 kg

    Pilates Toning Weighted Medicine Ball 4 kg

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    DOMYOS
    8290420
    S$ 30.00
    We have designed this medicine ball for static or dynamic strengthening exercises, at home or at the gym.
    Weighted ball to be used dynamically for explosive training or statically to strengthen your muscles and do physio exercises. Available in: 1, 2, 3 and 5 kg. Diameter: 19 - 22 - 23
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    Versatility

    Forearms, arms, back... Work on many different muscle groups.

    Durability

    Its surface is resistant to wear

    Gender
    NO GENDER
    Sport Practices
    DANCE / GYMNASTICS / FITNESS / YOGA
    GYMNASTICS / PILATES
    TONING
    BODY ZONE
    • ARM
    • BACK
    • SHOULDERS
    • ABS
    • UPPER BODY
    • FULL BODY
    • > 12h
    • > 12h
    OBJECTIVES
    • > 12h
    • > 12h
    LEVEL OF PRACTICE
    • ALL LEVELS
    LOCATION OF PRACTICE
    • INDOORS
    Colours
     
    Warranty
    2 Years
    Technical Information
      • The weight depends on the exercises being done. The lower-body muscles are more powerful than the upper-body muscles. You can therefore use heavier weights for your squats and lunges (from 1.5kg).
      • The medicine ball is a versatile accessory used in lots of exercises to intensify your workout It's an alternative to dumbbells for all exercises, with both hands needed for good grip (e.g. throw-downs and floor taps, or more static exercises such as sitting twists) You can also use its round shape to work your coordination, balance and core by doing mountain climbers with your hands on top of it
      • Don't know which exercise to start with, or how to get your posture right? Take a look at the Domyos website. Our design team and qualified sports coaches have developed a coaching service to guide you. Around ten free exercise videos using the medicine ball are waiting for you.
      • It's perfect for your workouts as it won't damage your floor My favourite thing is pairs exercises such as squats where you throw the ball!
    Storage advice
    Do not store the medicine ball in a damp environment Do not place near heat sources Store in a clean, dry place out of direct sunlight and below 25°C
    Tested by
    Made from materials free from harmful substances. We conduct tests on the weight and size of our medicine balls
    Composition
    Ball : 100.0% Rubber - Butadiene Rubber (BR)

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