A 2-in-1 step platform for a complete and varied workout to tone your entire body. Compatible with Comfort Step Bands (sold separately).
GYMNASTICS / PILATES
FITNESS / CARDIO TRAINING
- This kind of workout involves performing choreographed movements on a stepper to music. Various goals: keeping in shape, loosing weight, slimming your figure, toning your body, working on concentration and body coordination.
- The Comfort stepper, a 2-in-1 stepper! You can do all the choreographed step exercises and also body pump to tone the upper body thanks to the clip-on resistance bands (sold separately). You can keep keys, a towel, a bottle of water in the storage compartments at the side to exercise in complete safety!
- Step aerobics provides a full-body workout: the lower body (glutes, hamstrings, quadriceps), the mid body (abdominals) and even the upper body (shoulders, arms). It harmonises muscle mass and improves your physical shape and cardiovascular health.
- It is an excellent way to burn energy as one hour of step burns up to 500 calories!
- Domyos.com offers workout videos filmed and narrated by coaches from our Domyos Club fitness centres.
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