- A very easy-to-use watch with stopwatch to time your workout. Did you know? In order to stay healthy, the World Health Organisation (WHO) recommends adults (18 to 64 years old) to do at least 150 minutes of medium intensity endurance workout in a week. Endurance activities must be done in periods of at least 10 minutes. This amounts to doing 30 minutes of exercise per day, 5 days per week.
- The digital range: - W100 (occasional sports): stopwatch, 2 sizes. - W200 (regular sports): 1/100s stopwatch, repeat countdown, backlight, alarm, 2 sizes. - W500 (regular to intensive sports): fully configurable, 1/100s stopwatch, backlight, alarm, SWIP wrist strap. 3 models available. - W700XC (regular to intensive sports): resistance to shocks, fully configurable, 1/100s stopwatch, backlight, alarm, SWIP wrist strap.
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