Pilates Toning Dumbbells Twin-Pack 1.5 kg

Pilates Toning Dumbbells Twin-Pack 1.5 kg

Name: Pilates Toning Dumbbells Twin-Pack 1.5 kg
Brand: NYAMBA
Price: 9.5 SGD
Rating: 4.6 (13 reviews)

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Brand: NYAMBA

Reference 8336572

S$ 9.50

These dumbbells are designed for muscle strengthening exercises for your entire body. Available in 6 weights for all your needs!
Work your entire body with this pair of weights: squats, lunges, bench presses and more! Take your training up a notch and reach your goals fast!

Versatility

500 g to 5 kg: 6 models to suit your needs! Poster with exercises included!

Stability

Practical: won't roll across the floor!

Easy maintenance

The clever coating is easy to clean and won't mark up your floors!

Gender

NO GENDER

Sport Practices

DANCE / GYMNASTICS / FITNESS / YOGA
GYMNASTICS / PILATES
TONING

BODY ZONE

FOREARM
ARM
BACK
SHOULDERS
UPPER BODY
FULL BODY
> 12h

WEIGHT

1.5 kg

OBJECTIVES

> 12h

LEVEL OF PRACTICE

ALL LEVELS

LOCATION OF PRACTICE

INDOORS

Colours

Warranty

2 Years

Technical Information

- The choice of weight depends on your level and muscles you want to work. The right weight is what corresponds to your level. You should be able to complete your reps but be tired at the end. The lower body muscles (thighs, glutes, etc.) are larger than your upper body (shoulders, biceps, etc.) This means you should choose heavier weights for doing squats or lunges (2 kg and up) and use half that weight for smaller upper body muscles (1 kg)
- Don't know which exercise to start with, or how to get your posture right? Check out our domyos.com website or the "User Guide" section below. Our design team and qualified sports coaches have developed a coaching service to guide you. There are a dozen free videos with exercises you can do with these dumbbells as well as a downloadable poster with the user guide.
- It is important to always start with a full-body warm-up using light weights to get your muscles ready to exercise and prevent injury. Beginners should start with light weights (1 kg) until they learn the right technique. Once you have the basics down, you can gradually increase the weight (by 500 g) every other workout.
- Vary your training for better results Work on your range of motion, change up the weight load and your speed!

Storage advice

Do not store on varnished surfaces Keep away from freezing temperatures and heat sources

Tested by

Made from materials guaranteed free from harmful substances. We conduct various tests to ensure consistency in the weight and size of our weights. We guarantee they won't roll away or mark your floors

Composition

Bar : 100.0% Iron Coating : 100.0% Polyvinyl chloride (PVC)