Our team designed this pull-up bar for bodyweight training: pull-ups, press-ups and dips. Use any grip you want: wide, narrow or hammer. The Pull-Up Bar 500 is a versatile bar. It must be installed using safety cleats screwed into a door frame (see technical details).
Ultra-durable and rigid frame. Max user weight: 130 kg.
Easy assembly / dismantling
With 2 safety cleats for safe workouts.
BODY BUILDING / CROSS TRAINING BODY BUILDING BODY BUILDING
LEVEL OF PRACTICE
LOCATION OF PRACTICE
Install on a door frame only: 60 to 90 cm width Space required for installation: 95 cm (door and wall) Door frame: 7 to 11 cm thick
You must use the two safety cleats supplied with your bar for safe installation. Once mounted, simply place the bar on the cleats. Since every wall is different, we do not supply the screws. We recommend that you contact a hardware store professional to choose the screws suited to your needs.
The pull-up bar is a strength training accessory for doing suspension exercises to sculpt your muscles. These exercises will help you build muscles in your biceps, back, shoulders, pecs and abs. Doing pull-ups in an underhand position (palms towards you) works your biceps. An overhand position (palms away from you) will put the focus on your back.
Domyos.com has exercise videos filmed and narrated by coaches from our Domyos Club fitness centres.