E-Shape + E-Connected* Compatible Cross Trainer

8358831

DOMYOS

Made for refining your body shape with an optimal range of movement (regular use).
The cross trainer offering the greatest range of movement and smooth pedalling in our range. Enjoy a coach from home with the E-Connected* app to assist you towards your goals!

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Advantages
Smooth pedalling9 kg flywheel.
Coaching6 functions, 9 programmes. Personalised coaching with the E-Connected app.
User comfortErgonomic handlebar & adjustable pedals.Pedal blocking (safety when not in use).
ManeuverabilityBuilt-in wheels, making it easy to move
Warranty5 years on structure, 2 years parts. Availability of spare parts for repairs: 2 years
Technical Information

1
WEIGHT AND DIMENSIONS
Product size: L 140 x W 62 x H 160 cm Product weight: 55 kg Box size: L 118 x W 32 x H 64 cm Total weight: 60 kg
2
THE BENEFITS OF A CROSS TRAINER
A cross trainer provides an all-round, low-impact workout. It helps you to: - improve ENDURANCE - TONE the whole body To stay in shape, the WHO recommends doing this activity on a regular basis and at a moderate intensity (light perspiration, you should be able to hold a conversation): 22 minutes/day. To lose weight and, more particularly, reduce body fat, the WHO recommends doing this activity on a regular basis at a moderate pace but for a longer period of time: 44 minutes/day
3
FLYWHEEL AND PEDALLING PERFORMANCE
The flywheel on the cross trainer impacts the fluidity of pedalling. The heavier the flywheel, the smoother the pedalling, and the more enjoyable your workout will be.
4
THE CONSOLE: YOUR VIRTUAL COACH
The console on the E-Shape cross trainer includes: - 6 functions: calories burnt, distance covered, workout duration, speed and heart rate with the heart rate monitor belt supplied and RPMs. - 9 on-board programmes written in collaboration with our coaches to help you through your workouts.
5
* FREE E-CONNECTED APP
The new E-Connected app revolves around a simple principle. Each week you set a goal to achieve, whether it's the amount of time you will spend doing cardio, the distance you want to run, or the number of calories you hope to burn. When you exercise with your DOMYOS device, whatever type of training you do will count towards this goal. You can then track your stats and analyse every aspect of your progress. Available on iOS and Android
6
TRACKING YOUR HEART RATE
Your E-Shape cross trainer comes with a heart rate belt. It's the most reliable way to measure your heart rate. Moisten the sensors on the belt before positioning it just below the chest. Adjust it so it fits properly. After a few seconds, your heart rate will appear on the screen of your console.
7
Tips for adjusting your cross trainer
Your cross trainer has various adjustments: - Adjustment of the positions of the pedals (close to the handlebar, in the middle, or further away). The optimum pre-set position is the middle one. The front position is useful for riders shorter than 1.75 m. The rear position is well suited for riders taller than 1.85 m. - A wheel that locks the arms and pedals for maximum safety when getting on and off your cross trainer.
8
TIPS TO INCREASE YOUR CROSS TRAINER'S STABILITY
For optimal comfort, we recommend placing specially designed floor pads under your cross trainer (DF 920 floor pads). These foam pads will help to optimise the stability of the product when in use, reduce vibrations and noise and protect your floor. Domyos cross trainers have two stabilisers at the back of the base to ensure perfect stability during your workouts, regardless of the type of flooring.
9
TIPS FOR MOVING YOUR CROSS TRAINER
Your cross trainer is equipped with roller wheels at the front. To move it, stand facing the front of it. Block it with your foot while pushing down on the handlebars to swing it up so it is resting on its front wheels. Gently push it forward in the desired direction.
10
DOMYOS E-CONNECTED APP
The new E-Connected app revolves around a simple principle. Each week you set a goal to achieve, whether it's the amount of time you will spend doing cardio, the distance you want to run, or the number of calories you hope to burn. When you exercise with your DOMYOS device, whatever type of training you do will count towards this goal. You can then track your stats and analyse every aspect of your progress. Available on iOS and Android
11
REPAIRABILITY
Replacement parts available for 10 years
Information / Concept / Technology
Composition
Frame : 100.0% Steel Protection cover : 100.0% Polyurethane (PU)

Stockage tips
Do not leave in a damp place, Do not store outdoors.

Maintenance tips
Regularly check that screws and bolts are properly tightened, clean any perspiration off your product after each training session, dust regularly with a soft cloth.

Reviews

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Very poor CS response, no reply from HK
Used for 2 to 8 weeks
The overall performance of cross trainer is good, very quiet and very smooth.
However, a wrong China 2-leg transformer had been shipped to me. I suppose order from HK should shipped with a 3-leg transformer suitable to direct plug into my home.

I've sent 3 email from website and apps, but DO NOT receive any reply (nearly 1 month)
Great workout.
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Used for 2 to 8 weeks
With the app available we can workout for as long and as hard as we want, brilliant.
E- shape+ E- connected compatible cross trainer
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Used for 2 to 8 weeks
This piece of kit was relatively easy to assemble , preferably with 2 people. The plastic surrounding the fly wheel was slightly out of alignment when the packaging was removed but with a gentle push it clicked more or less into position.
It sits perfectly on the accompanying mat and all the family have used it.
It's quite quiet which is good, as at the moment it sits in our kitchen.
It's easy to set up and ready to go even without using the specific programmes.
E Shape+
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Used for 2 to 8 weeks
We brought this cross trainer to try and keep our fitness up over winter without having to go to the gym or brave the elements for a run and 2 weeks in we are quite impressed. It was relatively simple to assemble but I'd say it was a 2 person job (entire unit weighs 130kg and some of the individual parts are fairly hefty). The book time says 30 min but we took about an hour. On the plus side everything is very clearly labelled and even includes the tools you need which was a real surprise. Once assembled the entire unit feels very sturdy and when in use it is incredibly quiet and stable, even more so than the one we tested in Wednesbury. We have initially installed it in our garage as we were concerned it would be a little noisy but it is so quiet that we could easily get away with having it in the house. The computer has a good number of built in programs and again is of a high quality for something under £300. All in all we are very pleased and would recommend this cross trainer to anyone after some home fitness equipment.
Lisa
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Used for 2 to 8 weeks
Great buy. Smooth motion. 9 different programmes for beginners to the experienced. Really pleased with the product.
No more going to the gym
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Used for 2 to 8 weeks
Got one at home now!

Easy to put together. First time no issues.

Works as good as any of the ones at the gym.

Got some dumbbells at the same time and don't need gym memberships in our household anymore. (#NoMoreGymW##k#rs)

Great!!
Family enjoyment
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Used for 2 to 8 weeks
Brought for our family of four -) all donkoaddd the app and off we went . Comes with a HR belt which goes around your chest. Also brought four mats to go underneath will use it approx 8 times per week between us. Sturdy great product loving it so far
Good machine, value for money
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Used for 2 to 8 weeks
So far this seems to be a good machine, it was fairly easy to put together, a tip is that I added grease to some moving parts which came pre-greased, but most of it was worn off on the plastic bag. So make sure you have some low temp grease handy when you build it. Also don't use the spanner that comes with it, you won't get the nuts and bolts tight enough, get your spanners out and do it properly.
Get the mats to stand it on as well, it will move about on hard surfaces and you need the soft mats to let it sink in and get some grip. I bought 4 mats then added another two as it just hung over the 4.
I've been using it daily and it's performed well, the programs are varied and I've picked one and stuck with it so I can judge my gains.
Easy enough for me to understand how to select a program and I'm not great with tech, so that's a good thing.
Remember you need a power outlet otherwise you can adjust the resistance or use the programs. The mains adapter comes with it but not in the box, so make sure the shop gives you the adapter.
Easy assembly and robust equipment.
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Used for 2 to 8 weeks
I have used the cross trainer several times since purchasing it. I found it was a relatively easy assembly for 1 person. The cross trainer is sturdy and well balanced, yet easy to move on the front wheels. The training programmes are easy to use and can be customised whilst training by altering the resistance on the handles. The only thing I would change would be stronger footplates as they feel as though they will break if you move your foot position of to the side a little. Overall a great piece of kit for the price. I would recommend downloading the app for your phone or tablet and controlling the trainer via the Bluetooth connection. It has worked flawlessly for me.
Great buy
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Used for 2 to 8 weeks
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