Pilates Toning Soft Weights 3 kg
    Pilates Toning Soft Weights 3 kg
    Pilates Toning Soft Weights 3 kg
    Pilates Toning Soft Weights 3 kg
    Pilates Toning Soft Weights 3 kg
    Pilates Toning Soft Weights 3 kg
    Pilates Toning Soft Weights 3 kg
    Pilates Toning Soft Weights 3 kg
    Pilates Toning Soft Weights 3 kg
    Pilates Toning Soft Weights 3 kg

    Pilates Toning Soft Weights 3 kg

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    NYAMBA
    8359071
    S$ 10.00
    We designed these soft weights for muscle strengthening and toning exercises at home or at the gym.
    Intensify your toning exercises with this weighted disc! Available in 2, 3 and 5 kg depending on the desired level of difficulty.
    Weight Size guide
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    Versatility

    Perfect for your core strengthening and ab sessions (crunches).

    Ergonomic grip

    The shape and texture make them easy to grasp and stop them slipping.

    Gender
    NO GENDER
    Sport Practices
    DANCE / GYMNASTICS / FITNESS / YOGA
    GYMNASTICS / PILATES
    TONING
    RUNNING
    BODY ZONE
    • ARM
    • BACK
    • SHOULDERS
    • LOWER BODY
    • ABS
    • UPPER BODY
    • FULL BODY
    • > 12h
    • > 12h
    • > 12h
    • > 12h
    OBJECTIVES
    • > 12h
    LEVEL OF PRACTICE
    • ALL LEVELS
    LOCATION OF PRACTICE
    • INDOORS
    Colours
     
    Warranty
    2 Years
    Technical Information
    How much weight should you use?
    The weight depends on the exercise. The lower body muscles are the most powerful, while the upper body is not as strong. You can use heavier weights when doing squats or lunges (1.5 kg and up).
    Which exercises can you do?
    Don't know which exercise to start with, or how to get your posture right? Take a look at the domyos.com website. Our design team and qualified sports coaches have developed a coaching service to guide you. There are a dozen free videos with exercises you can do with your weights.
    Static vs. dynamic exercises: what's the difference?
    During dynamic exercises, use the weights for wrists and ankles. They are practical and adjustable so you can do hip extensions without worrying about weights attached to your ankles. For static exercises, sand discs are recommended. They make exercises (such as core work) more intense. The texture and shape allow you to do your exercises safely.
    BONUS
    Challenge yourself and add an extra 20 seconds to your core work exercises while using this sand disc!
    Storage advice
    Keep away from heat sources
    Tested by
    Made from materials guaranteed free from harmful substances. We conduct tests to guarantee the weight and size of our weight discs
    Composition
    Inner fabric : 100.0% Polyester (PES) Outer fabric : 50.0% Polyamide, Outer fabric : 50.0% Polyester (PES)

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