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Pilates Toning Flexible Weights 2kg
We designed these soft weight discs for mainly static muscle strengthening and toning exercises at home or at the gym.
Intensify your toning exercises with this weighted disc! Available in 2, 3, and 5kg depending on the desired difficulty.
Intensify your toning exercises with this weighted disc! Available in 2, 3, and 5kg depending on the desired difficulty.

Versatility
Perfect for your core strengthening and ab sessions (crunches).

Ergonomic grip
The shape and texture make them easy to grasp and stop them slipping.
Gender
NO GENDER
Sport Practices
DANCE / GYMNASTICS / FITNESS / YOGA
GYMNASTICS / PILATES
TONING
RUNNING
GYMNASTICS / PILATES
TONING
RUNNING
BODY ZONE
- ARM
- BACK
- SHOULDERS
- LOWER BODY
- ABS
- UPPER BODY
- FULL BODY
- > 12h
- > 12h
- > 12h
- > 12h
A SOURCE OF
- > 12h
LEVEL OF PRACTICE
- ALL LEVELS
OBJECTIVES
- > 12h
LOCATION OF PRACTICE
- INDOORS
Colours
Warranty
2 Years
Technical Information
Which weight is right for you?
The weight depends on the exercises being done. The lower-body muscles are more powerful than the upper-body muscles. You can therefore use heavier weights for your squats and lunges (from 1.5kg).
What exercises can you do?
Don't know which exercise to start with, or how to get your posture right? Take a look at the Domyos website. Our design team and qualified sports coaches have developed a coaching service to guide you. There are a dozen free videos with exercises you can do with your sand disc.
Static vs dynamic exercises: what's the difference?
During dynamic exercises, use wrist and ankle weights. With these practical, flexible weights, you can do hip extensions without worrying about the weight as it's already on your ankle. For so-called static exercises, the sand discs are recommended. They aim to intensify exercises such as planks. Their texture and shape help you use them safely.
THE LITTLE EXTRA DETAILS
Challenge yourself to hold your plank for 20 seconds more with this sand disc!
Storage advice
Do not place near heat sources
Tested by
Made from materials free from harmful substances We perform tests on the weight and size of our disc weights.
Composition
Inner fabric : 100.0% Polyester Outer fabric : 50.0% Polyamide, Outer fabric : 50.0% Polyester
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Composition
Maintenance of Product





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