500 Adult Skipping Rope - Blue
    500 Adult Skipping Rope - Blue
    500 Adult Skipping Rope - Blue
    500 Adult Skipping Rope - Blue
    500 Adult Skipping Rope - Blue
    500 Adult Skipping Rope - Blue
    500 Adult Skipping Rope - Blue
    500 Adult Skipping Rope - Blue
    500 Adult Skipping Rope - Blue
    500 Adult Skipping Rope - Blue

    500 Adult Skipping Rope - Blue

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    DOMYOS
    8380094
    S$ 5.00
    Our team created the JR500 Skipping Rope with a bearing system for smooth rotation. Use up to three times a week.
    Want to increase your speed? You can add weights to the JR500 to make your workouts more intense. Weights sold separately.
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    Adjustable

    2.8 metre rope, easily adjusts to fit any user.

    Ergonomic grip

    Ergonomic handles with supple material for good grip.

    Bearing quality

    Ball bearing system (ABEC1) designed for fast speed.

    Abrasion resistance

    PVC rope for indoor use on tiled or wood floors.

    Weight

    Up to four 75 g weights can be added to the handles.

    Gender
    NO GENDER
    Sport Practices
    DANCE / GYMNASTICS / FITNESS / YOGA
    FITNESS / CARDIO TRAINING
    CARDIO TRAINING
    A SOURCE OF
    • > 12h
    LEVEL OF PRACTICE
    • INTERMEDIATE
    INTENSITY
    • MID INTENSITY
    LOCATION OF PRACTICE
    • INDOORS
    Colours
     
    Warranty
    2 Years
    Technical Information
      • Skipping is an effective way of burning calories, losing weight, slimming your figure and even getting a flat tummy. It is a simple, all-round exercise that improves balance and encourages good posture. Skipping works lower-body muscles while toning the arms, shoulders, back and abs. With the right technique, this sport can boost endurance.
      • You can add up to two weights on each handle (1 x 75 g weight, sold separately). To add weights, turn the handle so the coloured button faces you. Press the button to release the chamber. Add one or two weights to the chamber. Reinsert the chamber into the handle. Repeat on the other side. You can start your workout.
      • 15 minutes of skipping is the equivalent of 30 minutes of jogging. An hour of skipping burns up to 725 calories!
      • With the Decathlon Coach app, you can enjoy free workouts and programmes to vary your training and reach your goals. They have been created in partnership with our Domyos Club fitness centre coaches.
    Storage advice
    We recommend hanging the rope up to prevent it from getting coiled.
    Composition
    Handle : 50.0% Polypropylene (PP), Handle : 50.0% Styrene Ethylene Butadiene Styrene (SEBS) Rope : 100.0% Polyvinyl chloride (PVC) - Phtalate free

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