- It allows you to give your muscles a deep massage using your own body weight. Its hard, structural foam enables you to give yourself a deep, intense massage. The massage helps relax the muscles and promotes recovery. For greater comfort, or to begin with roller self-massages, see also in the same range the massage roller 100 SOFT (smooth foam of medium hardness)
- Designed to be used after sport, the massage roller allows you to massage yourself. You can massage yourself right after your outing, in the evening, or even the following day, ideally spending about 5 minutes on each muscle group. Why not watch our videos, to see exactly how to use each of the products according to the muscle zone you're massaging. For greater comfort, or to begin with roller self-massages, see also in the same range the massage roller 100 SOFT (smooth foam of medium hardness)
- For adults only. Often, the first times you use a massage roller, you may feel some pain, or experience some bruising. If the pain is intense and lasts a long time, consult your doctor. As to the bruising, it's only due to small blood vessels on the surface: don't worry, this phenomenon will stop as you carry on using the roller.
- Diameter: 130 mm Length: 380 mm
- For optimal recovery after sports, do not hesitate to use a recovery drink, protein bars, a massage ball (ideal to relax trigger points), compression or electrostimulation in addition to your massage roller (foam roller)
Customers who bought this product also bought:
we couldn't find a match for "laptop"
We invite you to make a new search
Or find inspiration from our
5000 productS & 60 sports
we will be happy to help you and hear your suggestions