Our team has developed this cross trainer for keeping in shape and slimming your entire body at home. Use it up to 2 sessions per week Do you want to gradually take up a physical activity and tone your figure? The Domyos EL 100 cross trainer's console has 4 indicators that let you track your training progress!
4-function display: calories burnt, time, distance, speed.
DANCE / GYMNASTICS / FITNESS / YOGA FITNESS / CARDIO TRAINING CARDIO TRAINING
NUMBER OF PROGRAMMES
NUMBER OF LEVELS OF RESISTANCE
AMPLITUDE OF MOTION
SPORTS PERSON'S WEIGHT
Weight < 100 kg
LEVEL OF PRACTICE
LOCATION OF PRACTICE
DIMENSIONS AND WEIGHT
Dim. size L.117 x W.60 x H.154 cm Product weight: 28 kg Box size: L 89 x W 27 x H 48 cm Total weight: 33 kg
WHAT ARE THE BENEFITS OF CROSS TRAINING?
Cross training is an excellent cardiovascular activity. It is low-impact and helps to: - develop your endurance - tone your entire body The World Health Organisation recommends practising an endurance-based activity at a moderate intensity for at least 2.5 hours per week in order to improve your cardiorespiratory endurance, your muscular and bone structure, and your overall health.
WHY IS RANGE OF MOTION IMPORTANT?
Range: 31 cm As you know, cross trainers work all of your muscle groups (lower and upper limbs, torso, back, and core). The broader your movements, the more these muscles work and the greater your cardio intensity. The result: You burn more calories and get toned!
Flywheel:3 Kg The heavier the flywheel, the smoother and more pleasant the stepping motion!
THE CONSOLE, YOUR VIRTUAL COACH
The EL 100 cross trainer's console has 4 functions: calories, distance, time and speed. These functions can help you reach your goals and track your training.
MAINTENANCE AND REPAIRS
2 years on parts and labour 5 years on metal parts You can find all our tips for maintaining and repairing your product under OUR SERVICES, at the bottom of this product file.
Do not leave in a damp place; do not store outdoors.