Combine muscle strengthening and cardio training! KETTLEBELL workouts give you more strength, more power but also more flexibility and resistance.
- LOWER BODY
- UPPER BODY
- FULL BODY
- ALL LEVELS
- Domyos.com offers workout videos filmed and narrated by coaches from our Domyos Club fitness centres.
- Choose the weight of your KETTLEBELL according to your physical abilities. Start with a 4 kg weight while you learn the right technique.
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