self-massaging after sports. Modular design for massages adapted to each area of the body and to the desired depth Relax your muscles with massage! 1 massage stick, many possibilities! The DECATHLON massage stick can be used on many body areas: neck, back, thighs, calves...
VersatilityFor several areas. Perfect for back, neck, thighs and calves massages.
FlexibilityModules can be moved to adjust the stick to the massaged area.
Ease of useAllows self-massages. Easily movable modules.
Anatomic designThe pressure is to be adapted to the desired massage intensity and depth.
Massage Stick 500 MODULAR
Allows deep, customized massages of the muscles. Simply move the orange modules to customise the stick for perfect adjustment to the massaged areas and to the desired depth. The massage helps relax the muscles and promotes recovery.
how to use the product?
Watch the videos below to see how to use the massage stick for each muscle area that needs a massage. For an effective massage, use at least 5 minutes on each muscle group.
What are the use precautions?
For adults only. For external use only.
Length: 380 mm Diameter: 130 mm
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For optimal recovery after exertion, you can use a recovery drink, protein bars, a massage ball (ideal to relax trigger points), a massage roller/foam roller (for the back and legs), compression or electrostimulation in complement to your massage stick
We've designed a massage stick that can be tailored to your needs, allowing you to self-massage the greatest number of muscle groups using a single product: Take off the 2 orange half-balls by pressing on them, and place them wherever you wish on the bar. You can put them together to form an X or O shape, or use the black cylinders to space them out.
After your work-out, we recommend that you massage yourself in the evening or the following day. Once you've adjusted the stick to the area you want to massage and the intensity of massage you're seeking, hold it by its two handles and roll it along your muscle, either from front to back to relax it, or from down to up to drain it. Adapt the pressure to your needs and massage the area for 5 minutes. Want to find out more? Watch the explanatory videos we provide below.
Massaging yourself relaxes and drains your muscles. So it promotes their recovery. That, in turn, makes it easier for you to keep up your training and thus improve even faster! Easier for beginners to use than a roller, the self-massaging stick with its thick modules allows you give the muscle groups of your whole body a deep massage, and to target the trigger points.
"Massaging your own back is not what I'd call easy." So how do you self-massage your whole body? This is the question that set our design team onto the idea for a massage stick that would be easy and quick to set up: 2 removable modules and 4 sliding modules, for minimum gear and maximum possiblities. After 18 months working on the design and having it tested by our triathletes, we're proud to present you with a clever and versatile massage stick that easily adjusts to your needs.
"If you've been pushing your training a bit too hard, a massage is definitely going to help you. Want some advice? In case of fatigue, the massage can wait till tomorrow. The most important thing after sport is the recovery drink and compression socks." "Since I don't run very often, I know that a massage stick is going to prevent that training ache in the days that follow. Getting a massage in the evening gives a real "wow" effect the next day. It definitely allows you to keep training hard."