Allows deep massaging of muscles using the body weight and vibrations. Hard, structural foam for deep, intense massage. Adjustable vibration intensity. The massage and vibrations help relax the muscles and promote recovery.

Watch the videos below to see how to use the roller for each muscle area that needs a massage. For an effective massage, use at least 5 minutes on each muscle group. Because of the vibrations, it is not recommended to use it for back massages.

To start the roller: Set the main switch to ON, then press the START button. To adjust the intensity: Press the START button: 1 time for low intensity, 2 times for medium intensity, 3 times for high intensity. To power off the roller: Set the main switch to OFF To recharge the battery: It is charged via USB. Cable included. 5V / 1A adaptor: approx 6.5hr charge 5V/ 2A : approx 2.5hr charge

Do not immerse.Do not disassemble. For adults only. Not suitable for pregnant women. Please seek your doctor's advice before use if you wear a pacemaker, if you have any health condition or if you are not certain that the product is right for you. Using a foam roller may cause discomfort and leave marks on the skin. In case of significant discomfort or pain, please seek your doctor's advice.

Length: 33 cm Diameter: 13 cm

For optimal recovery after sports, do not hesitate to use a recovery drink, protein bars, a massage ball (ideal to relax trigger points), compression or electrostimulation in addition to your massage roller (foam roller)