BODY BUILDING / CROSS TRAINING RUNNING BODY BUILDING CROSS TRAINING
LEVEL OF PRACTICE
Unlike dumbbells, elastic bands give you variable, gradual resistance. This lets you work on your strength, speed and power while reducing the stress you place on your joints.
Go to Domyos.com to check out all the available exercises: Domyos.com
Each colour corresponds to a level of resistance: Green: 15 kg // Yellow: 25 kg // Orange: 35 kg // Red: 45 kg // Black: 60 kg If you use the band for strengthening, start with a lower resistance and then gradually increase it. However, if you are using it to assist you during exercises such as pull-ups, a more resistant Training Band is best for beginners.
Check that it is secured in place so that it doesn't come unhooked as you are exercising (if you are using it to assist you with exercises such as pull-ups for example). Check for wear (breaks or white areas) to avoid your band breaking during an exercise.
Designed for Protecting sunglasses against scratching, crushing & shocks. Hard case with thermoformed fabric shell. Zip fasteningThe CASE 700 HARD protects your glasses from scratching, crushing and shocks. Its shape accommodates most sport sunglasses while being compact for easy transport.
Designed for weight training: disc compatible with 28 mm diameter bars.This rubber weight disc is easy to use with stainless steel collars for faster loading. The coating will protect your floors from knocks.
Designed for greater comfort and protecting your floors under fitness equipment.These pads, sold in packs of four, are perfect for stabilising your fitness equipment by smoothing out uneven floors. The pads protect both your floors and your equipment.
Designed for weight training: disc compatible with 28 mm diameter bars.These rubber weight discs are easy to use with multiple grips and stainless steel collars for faster loading. The coating will protect your floors from knocks.
Designed for swimmers who want to carry wet belongings or protect items from the water.Zipped waterproof pouch to carry wet belongings or protect items from the water. 3-litre capacity to carry or hold essentials.