BODY BUILDING / CROSS TRAINING RUNNING BODY BUILDING
LEVEL OF PRACTICE
LOCATION OF PRACTICE
900 Rack dimensions: Width = 121 cm Length = 166 cm Height = 216 cm Weight = 101 kg Boxes: Box 1 = 202 cm x 31 cm x 16 cm weight = 52 kg Box 2 = 116 cm x 54 cm x 26 cm weight = 53 kg
Lat bar Pull Triangle Plate diameter adapter sleeve: 28/50mm
The 900 rack allows you to work safely with both free weights, a multi-gym, and body weight. It has height-adjustable safety elements. You can also store your 28 and 50 mm plates with the 2 included storage supports.
If you are a fan of bench presses, or if you want to vary your workouts, then the weights bench will be an essential part of your training. Also think about weights (compatible with 28 mm and 50 mm plates).
Wide grip, tight grip, and hammer grip chin-ups. Front and rear bar squats with spotter Flat and inclined bench press with spotter (with the 900 bench) High pulley haul Low pulley haul What if you don't know what exercise to start with, or how to find the right position? Check out our website. Our design team has developed a coaching service to help guide you. Visit Domyos.com
Chin-up bar: 150 kg Pulley haul: 100 kg Bar supports: 200 kg
Store in a dry place - Indoors only
Tested and validated by our users and licensed coaches Tested and validated by load tests in the laboratory