Designed for Want to work on your pecs from every angle? Flat, inclined, declined... this sturdy bench with openwork back rest allows you to comfortably work on your pecs and abs. All our benches come un-assembled. Select the "With Installation" option below, if you'd like us to assemble it for you!
Thick foam and openwork back for better ease of movement.
Takes 15 minutes to set up
BODY BUILDING / CROSS TRAINING RUNNING BODY BUILDING
LEVEL OF PRACTICE
LOCATION OF PRACTICE
Product dimensions: Width = 141 cm Length = 53 cm Height = 41 cm Weight = 14 kg Box: 121x25x36cm Weight = 15.5kg
If you want to work on bench presses with a bar, consider the bar rest (called a rack). It will ensure you are moving safely.
Did you know that from an anatomic perspective, the pectoralis major, pectoralis minor, and subclavius are all different muscles? Isn't that a lot? So why limit yourself to just the flat position? That is why the 900 bench was designed with different degrees of incline: the inclined position targets the upper pecs, while the declined position focuses on the lower pecs. The vertical position will work on your shoulders.
Bench press (0°) Incline bench press at 15°, 30°, 45°, 60° Military press at 80° Declined bench press at -15° Abs What if you don't know what exercise to start with, or how to find the right position? Check out our website. Our design team has developed a coaching service to help guide you. Visit Domyos.com to learn about all the exercises explained by our trainers.
Store in a dry place - Indoors only
Tested and validated by our users and licensed coaches Tested and approved by load tests in the laboratory
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