guided weight training Need support during your weight training sessions?Let yourself be guided by the home gym and discover the wide range of possible exercises for safe exercise sessions. Our home gym comes un-assembled. Select the "With Installation" option below, if you'd like us to assemble it for you!
Compact to take up very little floor space once the arms and seat are folded.
Adjust the weight in 5kg increments up to 60kg
2 adjustable feet at the back to keep the product stable
Adjustable (3 heights) folding seat.
Easy assembly / dismantling
180 minutes to set up
BODY BUILDING / CROSS TRAINING RUNNING BODY BUILDING
LEVEL OF PRACTICE
Product in use Length: 146cm Width: 110cm Height: 200cm Boxes box 1: 195cm x 45cm x 21cm box 2: 31cm x 19cm x 29cm box 3: 31cm x 19cm x 29cm
Pull-down bar Stirrup handle Ankle strap Pulley extension cable
Total assembled product weight: 114kg Boxes box 1: 66kg box 2: 25 kg box 3: 25kg
Pectorals: shoulder press and butterflies. Trapezius muscles: thanks to the low pulley and the bar, you can strengthen your upper back. - Dorsals: thanks to the upper pulley and the latissimus bar. Shoulders: thanks to the lower pulley you can work on your deltoid muscles. - Triceps: thanks to the upper pulley, you can increase the size of your triceps by pulling down.
- Biceps: thanks to the lower pulley, you can work on flexing your arms to develop your flexor muscles. Thighs: You can work on extending and flexing your legs, and develop your adductors, abductors and quadriceps.
Product size : L.140 x W.93 x H.198 cm
This weight training machine has been developed in collaboration with our certified coaches.
Designed for weight training: disc compatible with 28 mm diameter bars.These rubber weight discs are easy to use with multiple grips and stainless steel collars for faster loading. The coating will protect your floors from knocks.
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Designed for you to exercise anywhere easily. It is easy to climb on and comfortable, which will make your workout a pleasant timeNo need for a power outlet to make it run. It's powered by your legs! All our exercise bikes come un-assembled. Select the "With Installation" option below, if you'd like us to assemble it for you!
Designed for greater comfort and protecting your floors under fitness equipment.These pads, sold in packs of four, are perfect for stabilising your fitness equipment by smoothing out uneven floors. The pads protect both your floors and your equipment.
Designed for -This weight lock is sturdy, easy to fit and effective so that you can train safely and confidently. It can be fixed in place in two seconds using just one hand. Weight lock comes as a pair.