Designed for guided weight training Need support during your weight training sessions? Let yourself be guided by the home gym and discover the wide range of possible exercises for safe exercise sessions.
Our home gym comes un-assembled. Select the "With Installation" option below, if you'd like us to assemble it for you!
BODY BUILDING / CROSS TRAINING RUNNING BODY BUILDING
LEVEL OF PRACTICE
Product in use Length: 146cm Width: 110cm Height: 200cm Boxes box 1: 195cm x 45cm x 21cm box 2: 31cm x 19cm x 29cm box 3: 31cm x 19cm x 29cm
Pull-down bar Stirrup handle Ankle strap Pulley extension cable
Total assembled product weight: 114kg Boxes box 1: 66kg box 2: 25 kg box 3: 25kg
Pectorals: shoulder press and butterflies. Trapezius muscles: thanks to the low pulley and the bar, you can strengthen your upper back. - Dorsals: thanks to the upper pulley and the latissimus bar. Shoulders: thanks to the lower pulley you can work on your deltoid muscles. - Triceps: thanks to the upper pulley, you can increase the size of your triceps by pulling down.
- Biceps: thanks to the lower pulley, you can work on flexing your arms to develop your flexor muscles. Thighs: You can work on extending and flexing your legs, and develop your adductors, abductors and quadriceps.
Product size : L.140 x W.93 x H.198 cm
This weight training machine has been developed in collaboration with our certified coaches.