We created this weighted ball to make arm strengthening exercises more effective during Pilates. Do you want to strengthen your upper body using Pilates? The spherical shape of this accessory allows you to better control and guide your poses. Just 450 g.
Have you got the basics down and want to take your Pilates up a notch? Intensify and diversify your workouts with a weighted ball. The heavier the weight, the harder the exercise. We recommend starting with the 450 g ball Pilates is all about quality over quantity Once you're comfortable, move up to the 900 g ball to keep getting stronger!
What exercises can you do with a weighted ball?
Don't know which exercise to start with, or how to get your posture right? Check out the domyos.com website. Our design team and qualified sports coaches have developed a coaching service to guide you. There are a dozen free videos with exercises you can do with this accessory on the website.
Adjust the size of the ball to your hand using a pump if necessary
Keep in a clean, dry place out of sunlight and at a moderate temperature (<25°C) Keep away from heat sources: radiator, underfloor heating, sunny window, lacquered or varnished surfaces)
Made from materials guaranteed free from harmful substances. We conduct tests to ensure its weight, size and durability