Our team developed this cross trainer for your at-home cardio workouts. Stay in shape by using it up to 4 times a week. The EL 500 is compatible with the Econnected app: track your training and progress! All our cross trainers come un-assembled. Select the "With Installation" option below, if you'd like us to assemble it for you!
DANCE / GYMNASTICS / FITNESS / YOGA FITNESS / CARDIO TRAINING CARDIO TRAINING
NUMBER OF PROGRAMMES
NUMBER OF LEVELS OF RESISTANCE
AMPLITUDE OF MOTION
SPORTS PERSON'S WEIGHT
Weight < 130 kg
LEVEL OF PRACTICE
LOCATION OF PRACTICE
Exercising on a cross trainer is an excellent cardiovascular workout. The low impact product: - improves endurance - tones the entire body The World Heath Organisation recommends committing to a moderate intensity endurance activity for at least 2.5 hours per week to improve your cardiorespiratory endurance, your muscular and bone structure, and overall health.
Please note that installation is not provided. However we provide all tools and a manual needed for installation. We also recommend users to purchase our floor mat to prevent the floor from scratches. For more information contact our User Happiness Centre at +65 6225 4773 or firstname.lastname@example.org.
As you may already know, the cross trainers exercise all muscle groups (lower body, upper body, chest, back, and core). Thus, by broadening your movements, you can put your muscles under more strain and increase your cardio intensity level. The result: You burn more calories and get toned!
The heavier the flywheel, the smoother the pedalling, and the more enjoyable your workout will be!
The EL500 cross trainer helps guide you through your workouts by displaying 6 functions: calories burnt, distance, workout time, speed, heart rate (thanks to the "Hand Pulse" sensors, and speed. In total, you have 18 training programs with different levels (6 dedicated to burning calories, 6 for getting in shape, and 6 for improving endurance). A good way to stay on track to your goals!
Get motivated, reach your goals, or just have fun by connecting your device to the compatible apps Econnected or Kinomap. With Econnected, you define your daily goal in time, distance, or calories to burn: your performance is logged and you can follow your stats. With Kinomap, you can follow real courses and synch your workout back to your device. At your own pace or in challenge mode, alone or with the Kinomap community, you can get a truly unique experience.
Your EL500 cross trainer is equipped with heart rate sensors. After a few seconds, your heart rate will appear on the screen of your console.It can also be used with a heart rate belt (not included) that can be connected to the console.
Your cross trainer has various adjustments: - Adjustment of the pedal positions (close to the handlebar, in the middle, or further away). The front position is useful for riders under 1.75 m tall. The rear position is well suited for riders over 1.85 m tall. - A wheel that locks the arms and pedals for maximum safety when getting on and off your cross trainer. This function lets you block the product when not in use.
For optimal comfort, we recommend placing specially designed floor pads under your cross trainer (DF 920 floor pads). These foam pads will help to: optimise the stability of the product when in use, reduce vibrations and noise and protect your floor. Domyos cross trainers have two stabilisers at the back of the base to ensure perfect stability during your workouts, regardless of the type of flooring.
Your cross trainer is equipped with roller wheels at the front. To move it, stand facing the front of it. Block it with your foot while pushing down on the handlebars to swing it up so it is resting on its front wheels. Gently push it forward in the desired direction.
Dim. Product size: L.146 x W.63 x H.160 cm Product weight: 52 kg Box size: L 118.5 x W 66 x H 32.5 cm Total weight: 62 kg
Replacement parts available for 10 years
Do not leave in a damp place; do not store outdoors.
Designed for keeping fit (occasional use).The perfect exercise bike for staying in shape at home! Ergonomic handlebars for comfort and a 5-function display to track your training.*All our exercise bikes come un-assembled. Select the "With Installation" option below, if you'd like us to assemble it for you!*
Designed for keeping fit (occasional use).The ideal exercise bike for getting back into sport and keeping fit! 4 functions to track your training.All our exercise bikes come un-assembled. Select the "With Installation" option below, if you'd like us to assemble it for you!
Designed for dance, suitable for gymnastics.This is a new bag in this collection, and you'll love the golden pink colour. Its shape, compartments, and pockets are perfect for storing all your dance equipment.
Designed for playing free table tennis on your indoor or outdoor home table. Have fun with the 2 bats and 2 balls.2 m, 10 sec, 5 cm...: with this set of 2 balls, 2 bats, and the 2 metre rollnet that can be set up in 10 seconds on any table that is between 0.5 and 5cm thick, you can play everywhere.
Designed for greater comfort and protecting your floors under fitness equipment.These pads, sold in packs of four, are perfect for stabilising your fitness equipment by smoothing out uneven floors. The pads protect both your floors and your equipment.
Designed for intensive, wide-grip bodybuilding at home.A long weight training bar that can take a maximum load of 160 kg. It is compatible with the 500 squat rack, and ideal for movements such as bench presses, squats and deadlifts