When you run, the shock wave generated by each impact with the ground corresponds to approximately 3 times your weight. This wave runs from the heel to the top of the spinal column. Your joints act as shock absorbers but are also severely put to the test. Choosing a good pair of running shoes is therefore essential for absorbing shocks and dispersing vibrations.

In order to keep on running, you need to protect your body (joints, back, knees etc.) effectively from shocks and vibrations. The cushioning in the RUN CUSHION shoes has been designed to limit the impact of these repeated shock waves from your very first runs.

In order to ensure optimum comfort with your RUN CUSHION shoes, choose a size bigger than your usual size. There should be 1 cm between your toe and the end of your shoes as your feet will swell during exercise.

From 3 to 8

205 g in size 6

'Drop' is the difference between the height of the back (heel) and front (forefoot) of the shoe.

6 mm height difference between front of sole and back.

We recommend that you avoid machine washing your shoes as this causes damage to the technological and material properties of the shoe; they may come unstuck or shrink, and upper fabric may tear. When shoes are very dirty (mud), we recommend washing them with soapy water and a synthetic brush. Definitely don't use bleach! Rinse with fresh water. Avoid putting shoes near a heat source to dry.

Running will enable you to: 1.get some fresh air 2.look after your body 3.develop your muscles gradually 4.maintain or lose weight 5.improve the health of your bones