We have developed this kit for strengthening your finger, hand and forearm muscles Prevent injuries (sprains, fractures, etc.) by strengthening your hand muscles and increasing your finger mobility. From strength to flexibility, dexterity & sensitivity, this kit trains everything!
Egg, ball with pimples, and elastic bands for an all-round workout
2 resistances to accompany you as you progress
Easy care: simply wash with water
Why train your hand muscles?
It will help you improve your grip and therefore get better at sports where you need good grip, such as tennis or climbing It boosts your dexterity and your finger mobility For example, it limits finger injuries when doing exercises where you rest on your hands (planks, press-ups, etc.) It also helps prevent problems caused by intensive computer and mouse use
What workouts can you do with your Hand Rehab?
Don't know which exercise to start with, or how to get your posture right? Take a look at the poster below:
(By copying/pasting this address in your web browser) With certified coaches, our design team has developed a dozen free exercises available in this poster that you can easily print or download on your phone!
The egg also acts as a stress ball to help manage your emotions.
Elastic band: 100.0% Silicon
Ball: 100.0% Rubber - Thermoplastic Rubber
Carry bag: 100.0% Polyester
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