Developing reflexes, coordination, and strike precision for combat sports practitioners. Want to work on your strike speed and precision? This is the perfect training accessory for working on coordination while having fun!
Adjustable length elastic to adapt to your stature.
UNISEX ALL AGES
BOXING / JUDO / KARATE GRAPPLING SELF DEFENSE KUNG FU TAEKWONDO KARATE BOXING GRAPPLING SELF DEFENSE KUNG FU TAEKWONDO KARATE KICK BOXING CARDIO BOXING SAVATE BOXING FULLCONTACT THAI BOXING
LEVEL OF PRACTICE
Why should you work on your boxing reflexes?
Boxing, like many combat sports, is a contact sport where reflexes are very important - they are essential for getting used to dodging and striking with speed and precision. To develop those skills, we are offering this reflex ball - with regular training, you'll learn to coordinate your strikes with the timing of the ball's movements. In addition to being a very good technical exercise, it's a fun activity that is suitable for everyone.
How to adjust the length of the elastic
It is important to adjust the length of the elastic (between the ball and the headband) to your stature, because a poorly adjusted elastic will make the exercise more difficult. To start out, we recommend adjusting the length of the elastic to the length of the distance between your shoulder and your hand (closed fist).
Come try our products in your nearest Decathlon store. With your Decathlon account, you can test products for free for 7 days.
Ball : 100.0% Rubber - Butadiene Rubber Elastic band : 100.0% Polyester Complementary parts : 50.0% Polyamide 6.6, Complementary parts : 50.0% Rubber - Butadiene Rubber