When you run, the shock wave generated by each impact with the ground is approximately equivalent to three times your bodyweight. This shock wave passes from the heel to the top of the spine. Your joints act like shock absorbers, but the forces they must withstand are significant. We designed the DECATHLON RUN SUPPORT BREATHE running shoes to protect you from shocks and impact.

In order to keep on running, you need to protect your body (joints, back, knees etc.) effectively from shocks and vibrations. The cushioning in the RUN SUPPORT BREATHE shoe is designed to limit the effect of repeated impact on regular runners.

The cushioning in the RUN SUPPORT BREATHE shoes is made from EVA (Ethylene-Vinyl acetate) foam, which is both lightweight and offers good shock absorption. Due to its position at the heel and its special shape, the CS (Circular System) technology optimises shock absorption.

From 3 to 8

242 g in size 5.5

'Drop' is the difference between the height of the back (heel) and front (forefoot) of the shoe. The height difference between the back and front of the sole is 10 mm.

We recommend that you avoid machine washing your shoes as this causes damage to the technological and material properties of the shoe; they may come unstuck or shrink, and upper fabric may tear. When shoes are very dirty (mud), we recommend washing them with soapy water and a synthetic brush. Definitely don't use bleach! Rinse with fresh water. Avoid putting shoes near a heat source to dry.

Running will enable you to: 1.get some fresh air 2.look after your body 3.develop your muscles gradually 4.maintain or lose weight 5.improve the health of your bones